The Best Non-Alcoholic Drinks for a Refreshing Summer

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Summer is the perfect time to enjoy a refreshing drink. Whether you’re looking to quench your thirst on a hot day or just want something to sip on while relaxing in the sunshine, there are plenty of delicious non-alcoholic drinks to choose from. From fruity smoothies to thirst-quenching juices, here are some of the best non-alcoholic drinks for a refreshing summer.

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Fruit Juices

Fruit juices are a great way to get a boost of vitamins and minerals while also quenching your thirst. There are a variety of juices available, from orange to apple to pineapple. For a more exotic flavor, try a tropical blend of juices such as mango, guava, and passion fruit. If you’re looking for something a little sweeter, add a splash of cranberry juice to your favorite juice blend. You can also make your own juices at home with a juicer or blender.

Smoothies

Smoothies are a delicious way to cool down on a hot summer day. They’re also a great way to get in some extra fruits and vegetables. Start with a base of milk, yogurt, or juice, then add your favorite fruits and vegetables. Bananas, strawberries, blueberries, and spinach are all great options. You can also add a scoop of protein powder or nut butter for an extra boost of nutrition. Blend everything together and enjoy your delicious and refreshing smoothie.

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Iced Tea

Iced tea is a classic summer beverage. It’s easy to make at home, and you can customize it to your taste. Start with a black tea such as English Breakfast or Earl Grey, then add your favorite flavors. Some popular options are lemon, ginger, and mint. You can also add a bit of sweetness with honey or agave nectar. If you’re feeling adventurous, try making a flavored iced tea by adding fruits such as strawberries or blueberries. Allow the tea to cool, then pour it over ice and enjoy.

Sparkling Water

Sparkling water is a great way to stay hydrated and add a bit of flavor to your drink. It’s available in a variety of flavors, from lemon-lime to raspberry to coconut. You can also make your own flavored sparkling water at home with a soda maker. Simply add your favorite fruits and herbs to the machine, then enjoy your homemade sparkling water. It’s a great way to get creative with your drinks while also staying hydrated.

Fruit-Infused Water

Fruit-infused water is a great way to get a burst of flavor without adding any sugar or calories. Start by adding your favorite fruits to a pitcher of water. Some popular options are strawberries, oranges, lemons, and limes. Allow the flavors to infuse for a few hours, then enjoy your delicious and refreshing fruit-infused water. You can also add herbs such as mint or basil for an extra burst of flavor.

Herbal Tea

Herbal teas are a great way to get in some extra nutrients while also enjoying a flavorful drink. There are a variety of herbal teas to choose from, including chamomile, peppermint, and ginger. You can also make your own herbal teas by adding your favorite herbs to hot water. Allow the tea to steep for a few minutes, then strain and enjoy. You can also add a bit of sweetness with honey or agave nectar.

Kombucha

Kombucha is a fermented tea that is packed with probiotics. It’s a great way to get in some extra beneficial bacteria while also enjoying a refreshing drink. Kombucha is available in a variety of flavors, from ginger to raspberry. You can also make your own kombucha at home with a kombucha starter kit. Simply mix the starter kit with tea and sugar, then let it ferment for a few days. Enjoy your homemade kombucha as is or add a bit of flavor with your favorite fruits and herbs.

Conclusion

There are plenty of delicious and refreshing non-alcoholic drinks to enjoy this summer. From fruit juices to smoothies to herbal teas, there’s something for everyone. So grab a glass and enjoy one of these delicious drinks while soaking up the summer sunshine.